Align with Your Energy Core

February 2023

Powerful meditation by Ekhart Tolle, German spiritual teacher, a master of presence and mindfulness. The essence of meditation is stillness, becoming aware of the spaces between the words, and the most important achievement in our lives is the ability to be still.

Please see below the timecodes and quick links for different parts of the meeting:

To refresh or learn about Mind Mirror theory and brain evolution with special focus on Beta, Theta: https://youtu.be/QbFoCKoeARw?t=50
To jump straight to introduction of Eckhart Tolle and his teachings: https://youtu.be/QbFoCKoeARw?t=2107
To listen and do the meditation with introductory talk (30 min in total): https://youtu.be/QbFoCKoeARw?t=3552
To listen and do the meditation without introductory talk (12 min in total): https://youtu.be/QbFoCKoeARw?t=4612
To see the analysis of the brainwaves for this meditation and discussion of takeaways: https://youtu.be/QbFoCKoeARw?t=5543
To see the presentation from the meeting, go to:
https://docs.google.com/ presentation/d/1T3c4xMdKG28_ 9fVrM8BEoJ5A74NK5UKq/edit?usp= share_link&ouid= 118280019852446523455&rtpof= true&sd=true

Send your questions to:
AwakenedMindTraining@gmail.com

To learn more about the Mind Mirror:
www.BrainwaveTraining.com
www.InstituteForTheAwakenedMind.com