Please see below the TIMECODES and quick links for different parts of the meeting:

You can find full description of the techniques as presented by the head of HeartMath in UK & Ireland here: https://youtu.be/ vay27vf4CNU

To refresh or learn about Mind Mirror theory and brain evolution with special focus on Alpha, Theta, and HRV: https://youtu.be/-oib0JMVoHo?t=55
To jump straight to introduction of HeartMath techniques (including meditations for practice): https://youtu.be/-oib0JMVoHo?t=2203
To practice Heart-Focused Breathing: https://youtu.be/-oib0JMVoHo?t=3133
To practice Quick Coherence (breathing + regenerative emotion): https://youtu.be/-oib0JMVoHo?t=3379
To practice Heart Lock-In (radiate positive emotion within and out to humanity): https://youtu.be/-oib0JMVoHo?t=3734
You can find all techniques at the bottom of the page of the FREE HeartMath Experience course here (also available in other languages).
To see the analysis of the brainwaves for this meditation and discussion of takeaways: https://youtu.be/-oib0JMVoHo?t=4294

Here are your corrected links for the HOMEWORK meditations:

• Attitude Breathing and Freeze Frame from HeartMath (you will only need to register and log in; check for your native language if needed): https://experience.heartmath.com/
• "Opening the Flow of Love" by Klaus Joehle: https://drive.google.com/drive/u/1/folders/1wJGkwTkLFqMevkgkXbO7dJHzh0AOHqVM
• "Vortex Health" by Abrakha-Hicks: https://drive.google.com/drive/folders/1b_z7sdqJuf0xQGWKNP_cpXjosh5qFbTX?usp=sharing
• "Heart Coherence Meditation" by Joe Dispenza: https://youtu.be/PyBlWdpajqY

To see the PRESENTATION from the meeting, go to:
https://docs.google.com/presentation/d/1weWW--z49XEqoQU8LZpzK6jMdxKEKgI8/edit?usp=share_link