During this session we briefly covered main info about Theta and tried meditation by Geoff Blundell "Pyramid".
Here’s your updated set of links with timestamps adjusted for the new video:
1:54 To refresh the Mind Mirror theory about Theta:
https://youtu.be/bWLFfi62Pn4?t=11417:37 To jump straight to meditation introduction:
https://youtu.be/bWLFfi62Pn4?t=105426:29 To listen and do Pyramid meditation:
https://youtu.be/bWLFfi62Pn4?t=158949:56 To see the analysis of the brainwaves for this meditation:
https://youtu.be/bWLFfi62Pn4?t=2996Everything is set! Let me know if you need any more updates. Hope your content reaches the right audience.