During this session we briefly covered main info about Gamma and tried meditation by Judith Pennington "The Wise One".
0:10 To refresh the Mind Mirror theory: patterns and their dynamics with focus on Gamma (to learn more see links to programs below):
https://youtu.be/_t00_emyFcw?t=1031:10 To jump straight to meditation introduction, go to
https://youtu.be/_t00_emyFcw?t=187041:46 To listen and do Wise One meditation, go to
https://youtu.be/_t00_emyFcw?t=250601:22:32 To see the analysis of the brainwaves for this meditation, go to
https://youtu.be/_t00_emyFcw?t=4952To watch more on Gamma neurophysiology (Brainwaves Origin and Function-4):
https://youtu.be/p7Ww_XecdJg